Carbs in gyro sandwich

Author: cemh

August undefined, 2024

Web4.0 x 1 ounce (28g) Onions, yellow, sauteed. 1.0 x 1 cup chopped (87g) Sauce, homemade, white, medium. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce. 1.0 x 1 ounce (28g) FOOD SUMMARY. Nutrition … WebA Greek Gyro at Arby’s contains 710 calories.But you can make it less calorie-dense by making a few simple modifications (more on that below). Traditional Greek Gyros at Arby’s are made with Arby’s own Gyro …

Calories in Beef Gyro Sandwich and Nutrition Facts - FatSecret

WebGreat Steak & Potato Company. Nutrition Facts. For a Serving Size of 1 sandwich ( 340.2 g) How many calories are in Gyro Sandwich? Amount of calories in Gyro Sandwich: … WebCalories in gyro (390 g.) - 651 cal. Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium, Zinc, Phosphorus and Vitamin B12. health ministry bagmati

Calories in Gyro Sandwich (Pita Bread, Beef, Lamb, Onion ...

WebJul 3, 2024 · Steps to Make It. Gather the ingredients. To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. Divide into four equal portions and shape into oblong patties about 3-inch wide by 6-inch long by 1/2-inch thick. WebCalorie Goal 1520 Cal. 480/2000Cal left. Fitness Goals: Heart Healthy. Fat 38 g. 29/67g left. Sodium 1110 mg. 1190/2300mg left. Cholesterol 260 mg. WebJul 5, 2024 · But how many calories in a Gyro are there? It depends on the recipe and size, but the average Gyro has 450 calories, 24 grams of fat, and 35 grams of carbohydrates. So yes, something that does taste this … health ministry bagamati province

Calories in Arby

WebJun 12, 2024 · How to Make Vegetarian Gyros. 1. Bake the Chickpeas. Preheat the oven to 350ºF. Remove the skins from the chickpeas, if desired. Add the olive oil, paprika, salt, and cayenne. Mix everything well and … WebMar 31, 2024 · Make a Greek gyro sandwich at home by layering delicious homemade gyro meat, hummus, tzatziki sauce, tomatoes, and feta cheese on a large pita bread. ... Show Full Nutrition Label Hide Full Nutrition … health ministryWebFind calories, carbs, and nutritional contents for Gyro (No Pita) and over 2,000,000 other foods at MyFitnessPal health ministries pharmacy newton ks

"WebJun 26, 2024 · There are 700 calories in 1 sandwich (273 g) of Arby's Greek Gyro. Get full nutrition facts for other Arby's products and all your other favorite brands. ... There are 700 calories in 1 sandwich (273 g) of Arby's Greek Gyro. Calorie breakdown: 56% fat, 31% carbs, 13% protein. Related Gyros from Arby's: Turkey Gyro: Roast Beef Gyro: More ... " - Carbs in gyro sandwich

Carbs in gyro sandwich

Gyro Sandwich Calories, Carbs & Nutrition Facts MyFitnessPal

WebCarbs in Gyros. The favorite choice for the term "Gyros" is 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) which has about 70 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber … WebMar 31, 2024 · Nutrition Facts; Servings Per Recipe 12; Calories 425 % Daily Value * Total Fat 41g 52% Saturated Fat 7g 34% Cholesterol 61mg 20% Sodium 620mg 27% Total Carbohydrate 43g 16% Dietary Fiber 3g …

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WebFiber 7g. 29%. How much protein is in Gyro Sandwich? Amount of protein in Gyro Sandwich: Protein 39g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent … WebGyro Sandwich (1 gyro) contains 73.7g total carbs, 69.8g net carbs, 12.2g fat, 44.2g protein, and 593 calories. Gyro Sandwich (1 gyro) contains 73.7g total carbs, 69.8g …

WebDec 29, 2024 · The gyro sandwich contains 445 calories, 44 grams of protein, 34 grams of carbohydrates, 15 grams of fat, and 100 milligrams of cholesterol. Chicken gyros are high in fiber, protein, B vitamins, vitamine A, and calcium. Lamb meat is traditionally used as a base for gyros, which are low in calories and high in protein. A gyro sandwich (Pita ... WebMay 7, 2024 · 77.09g. Protein. 46.34g. There are 587 calories in 1 gyro of Beef Gyro Sandwich. Calorie breakdown: 14% fat, 54% carbs, 32% protein.

WebDec 16, 2024 · Gyro sandwiches contain 73.7 grams of total carbs, 69.8 grams net carbs, 12.2 grams fat, 44.2 grams protein, and 593 calories. Because of its low carbs, the gyro is not an enjoyable option for those on a low-carbohydrate diet. Although the traditional Greek tzatziki sauce can be made low-carb and keto-friendly with a few simple substitutions ... WebFind calories, carbs, and nutritional contents for Gyro and over 2,000,000 other foods at MyFitnessPal

WebA 4 oz. serving of gyro meat provides 178 calories. This amount is about 9 percent of the daily recommended intake of 2,000 calories. Gyro meat is higher in calories than some other types of meat, such as chicken. A 4 oz. serving of chicken breast contains 130 calories. serving of gyro meat provides 178 calories. health ministries portalWebFiber 7g. 29%. How much protein is in Gyro Sandwich? Amount of protein in Gyro Sandwich: Protein 39g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. health ministry associationWebMay 7, 2024 · 77.09g. Protein. 46.34g. There are 587 calories in 1 gyro of Beef Gyro Sandwich. Calorie breakdown: 14% fat, 54% carbs, 32% protein. health ministry addressWebJan 30, 2024 · Gyro Sandwich contains 593 calories in 1 (Pita Bread, Beef, Lamb, Onions, Condiments with Tomato and Spread). This value is used to determine how much nutrient is added to the diet by a serving of food. The 1/2 gyro of lamb gyro sandwich contains 278 calories. A serving of food contains a % Daily Value (DV) that indicates how much … health ministry bangladeshWebDec 24, 2024 · Pork gyros can be enjoyed for lunch and dinner, and they are a popular Greek sandwich. However, it contains a lot of calories. A 5.44 oz pork loin gyro contains 296 calories, 30.42 grams of marjoram, 10.82 grams of rosemary, and 2.12 grams of garlic. You would need to weigh 140 pounds to burn off the 580 calories in a pork gyro pita. health ministry bagmati provinceWebServing Size (oz) Serving Size (g) Total Calories (kcal) Calories from fat (kcal) Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Total Sugar (g) Protein (g) CHICKEN SANDWICH BEEF GYRO SANDWICH COMBO SANDWICH FALAFEL SANDWICH CHICKEN/FALAFEL … health ministries newton ks fax numberWebJan 17, 2024 · The diet has a low carb and calorie content, making it a delicious snack. One sandwich serves approximately 550 calories, which comes from 228.6 of those calories coming from fat; the sandwich has a serving size of one. Gyro meat, which is made up of beef and lamb, is also available in the sandwich. This food contains 9.2g of protein, … health ministry bihar