WebThis wall ball resource for Hurling provides, a range of activities that can be incorporated into any coaching session to improve individual practice. No amount of motivating will make up for the lack of ball control. At the wall, the coach can set targets for individual players and teams of three and fours. WebOne renowned hurling coach outlined over 170 skills in the game! The skills can be broadly broken down into those that involve Gaining Possession, Maintaining Possession, Releasing Possession, Contesting Possession and other skills that facilitate the playing of Hurling, called Other Skills. Involves gaining possession and control of the sliotar.
Training/Session Plans Blarney GAA Club Hurling & Football Cork
WebPerform a speed endurance session twice a week maximum. This may be reduced to once a week during the competitive season. Because speed endurance training can be so demanding keep session duration to 20-30 minutes maximum. Rest between sets and reps should be in the form of active recovery. Avoid standing still, sitting down or falling asleep. http://www.dunboynegaa.ie/wp-content/uploads/2024/05/Coaches_Resource.pdf the bootleg series vol 1 3
Analysis of head impacts during sub-elite hurling practice sessions ...
Web29 nov. 2024 · Seventy-two hours later, a composite training session of two repetitions (three BDJs followed by a 20m sprint after a 15s rest) with either a 4-min or an 8-min rest interval was performed. WebMinor-Adult Hurling/Camogie Skills and Activities Warm up Drills Pass_and_Move_Warm_Up_BWhelehan_Drill Naomh_Olaf_Warm_Up_Routine Selection of First Touch and Possession Drills 6 Drills and Skill Activities from David Herity – Current Dublin Senior Camogie Manager Maintaining Possession Possession game 1_HMA … WebCoaches should ensure that over 90% of activity is performed with the ball, ensuring that players reach at least 200 ball contacts per session. First AiD While ensuring safety is a key feature of coaching, injuries will happen in contact games like Hurling and Gaelic Football. the bootleg series